Do you believe you can do this?

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" 'And being rubbish at science means,' continued Grandma, 'you feel rubbish full stop. Am I right? And rather than saying to yourself, "How could I get better at science?" what you say to yourself is...?'

'Why am I so rubbish?'

'And that makes you feel...?'

'Rubbish-er, I suppose.' "

" '...you are what you say you are. So, if someone says you're rubbish they might well be wrong, but if you say you're rubbish then you're definitely right.' "

" 'The only person holding you back is you, and once you know that...'

'Yes?'

'Well, you can do anything.' "

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